Connecting at playgroup for mums with postnatal depression

A few weeks ago I went to the intake interview for Canberra’s perinatal mental health community service called PANDSI (Post and Ante Natal Depression Support and Information Inc.). There are no other mental health services to support families with maternal bipolar disorder so this is the best fit for us. I don’t mind going to … More Connecting at playgroup for mums with postnatal depression

Go to sleep anxiety

  Headphones in. Speaker loud. I can still hear him screaming from the crack underneath the door as he rains out protests and calls for ‘mumma!!’. This is hard shit and it hasn’t become any easier as Master X has gottenĀ older. Normally I have the patience to either stay with him until he is asleep, … More Go to sleep anxiety