If you or someone you know is experiencing thoughts of suicide please contact Lifeline immediately 13 11 14

Perinatal (Post and Ante natal) Mental Health

Lifeline Australia (Phone counselling available)

Beyond Blue (Phone counselling available)

Pregnancy, Baby and Birth (Phone counselling available)

Perinatal Anxiety & Depression Australia PANDA (Phone counselling available)

Postpartum Progress

Peach Tree Perinatal Wellness

Health Direct (medication, GP advice out of hours)

Winnunga Nimmityjah Aboriginal Health Service AHS (Canberra)

Post and Ante natal Depression Support and Information PANDSI (Canberra; no diagnosis or referral required;Phone counselling available)

Perinatal Mental Health (Canberra; requires diagnosis and referral, includes government psychiatrist if required)


Australian Breastfeeding Association (Phone counselling available)

Kelly Mom

What to tell your bipolar patient who wants to breastfeed

Safe Medications To Take While Breastfeeding


Bottle feeding

Baby Led Bottle Feeding

Updated 13 March 2017